This title features classic yoga postures for mind, body and spirit. Calm the mind, increase concentration and relieve stress with the beneficial powers of yoga. This is a practical, easy-to-follow yoga course, with step-by-step guidance and postures especially chosen for beginners and intermediates. You can learn how to tone the muscles, acquire suppleness, stimulate the circulation, improve posture and benefit your overall health. It includes Iyengar basics, standing asanas, seated asanas, twists, inverted asanas, supine and prone asanas, routine practice and yoga therapy. Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. This book explains the origins and philosophy of Iyengar yoga. The classic asanas are grouped into type for easy reference, and graded by difficulty, with variations to suit all levels of fitness and flexibility. There are sequences to follow for certain times and conditions of your life that will benefit illnesses and common problems, such as headaches, backache and arthritis.The book combines expert guidance with over 400 inspirational photographs to create the perfect yoga manual for all ages and abilities.

Music Expressionsa[, the general music component of Expressions Music Curriculuma[, is a literacy-focused music curriculum that includes a wide range of classroom resources for teachers of grades K-8. Each lesson focuses on a particular set of music standards set forth in the National Standards for Arts Education. It provides elementary school students with the curricular foundation needed for secondary-school music disciplines including band, orchestra, chorus, and jazz ensembles. Its spiral structure builds music skills cumulatively from class to class and year to year. Features include embedded assessments, authentic recordings, and diverse content.

Even before the United States officially entered World War II, American women began to map out a far-reaching agenda for the postwar world. This new book by Judy Barrett Litoff and David C. Smith is a collection of primary documents that demonstrate the active part women played in the construction of 'peace . . . to emerge from this war.' What Kind of World Do We Want? American Women Plan for Peace is an essential resource for courses focusing on women's history, American history, and the World War II era.

Music Expressionsa[, the general music component of Expressions Music Curriculuma[, is a literacy-focused music curriculum that includes a wide range of classroom resources for teachers of grades K-8. Each lesson focuses on a particular set of music standards set forth in the National Standards for Arts Education. It provides elementary school students with the curricular foundation needed for secondary-school music disciplines including band, orchestra, chorus, and jazz ensembles. Its spiral structure builds music skills cumulatively from class to class and year to year. Features include embedded assessments, authentic recordings, and diverse content.

Stardom Happens is a guide for parents and their children to navigating the intricacies of the entertainment business. It helps parents get their child into the business with information about agents, resumes, auditions, etc. The book also covers the expectations placed on a working child actor and helps families stay positive and avoid problems so that everyone emerges with a good experience.

This book deals with the most important individual, professional development, program, and system factors that influence the type and amount of teacher change. This study was conducted primarily to help professional development decision-makers plan and deliver effective professional development, and to understand the factors that influence how teachers change as a result of professional development. How do practitioners change as a result of participating in one of three different models of professional development, and what are the most important factors that influence (support or hinder) this change?

Here we are in trying times and wonder where a small child can go to get the explanation of the love we have for our country, land and the meaning of the flag that waves so proudly. Here a boy or girl can set down and have a good feeling about themselves and meet a few new friends along the way. This adventure story could have taken place right in your own backyard and you might be the person that meets a small creature from another planet. Who is to say not? That is just what happens to Spencer and Crackers his dog. Yes, they meet that creature from another planet that had expectations of taking over our land. That's where the humor comes in and the interaction between the three creatures. Can you even imagine what a child would ask a creature from a far away planet or what that creature would ask them? Spencer is like most children with a huge curiosity and the energy to drive it and with his best friend Crackers by his side, they go on an adventure that takes them further than they ever thought they could go. Come and enjoy the friendship with Spencer and Crackers and their special visitor from a star far, far away in "The Land Under You Feet, A New Found Friend."

Jessica Chandler and Blake Randall have a lot of unfinished business. Jessica had once idolized Blake and when the opportunity came, she had given herself to him shamelessly. She tossed his duty-bound proposal in his face. After all, she had her pride. An automobile accident took the lives of her parents and caused her many months of physical therapy and grief counseling. Although she was in a wheelchair, her torn body was healing. After several long years, Blake was ending his self-imposed exile. He realized that time away did not diminish his intense desire for Jessica. It did, however, ease the pain of her rejection. Being away from his family had cost him more than he cared to admit and he longed for their close contact. Little did Blake and Jessica know that an unexpected encounter would change the course of their lives.